I am not a doctor, a psychologist, or any kind of health expert. The purpose of this website is to share my journey, my personal experiences, and what has worked positively for myself. When it comes to your health, please consult your physician.
Any mention of a regimen or product is not intended to be a substitute for professional medical advice. If you are in need of specific health advice, please contact a health professional. Furthermore, the information on this website are the opinions of the author and are not a replacement for medical advice. If you choose to follow any of the recommendations given on this website without consulting your physician, you are doing so at your own risk.
Additionally, the content and the opinions on this website are solely of the author and are not in any way associated with the author’s affiliates and/or employers.
Please be respectful and kind. This website is meant to serve as a positive, encouraging place to visit. While different ideas and perspectives are respected, ideas and opinions need to be expressed with love and respect for one another.